Zumba is the 'exercise in disguise' created by 'Beto' Perez, the passionate Colombian that brought this miracle into our lives. It's so much more than having fun whilst getting fit. It becomes a way of life, & you begin to feel happier, healthier, fitter & alive! When people see a Zumba class in action, they can’t wait to give it a try. When they do, they feel their body surge with energy. This Latin-inspired, easy-to-follow, dance-fitness party exhilarates their senses and works all their major groups in a high-energy cardio blast that leaves them invigorated, refreshed & full of life.

Zumba classes feature exotic rhythms like salsa, merengue, cumbia & samba, set to sexy Latin & international beats. Before participants know it, their abs, arms & thighs are toned up, & their energy levels are soaring! There’s no other fitness class like the Zumba fitness party. It’s easy to do, effective, & totally exhilarating. It builds a community that stays consistent & strong. Students return to Zumba class again & again, bond with other students, & become addicted to the Zumba experience - & happy members of the ever-growing MIS-FIT family. Let's celebrate being different. Why Conform to the norm?

Zumba in the Circuit.  a great way to maximise your workout by mixing strength training with your cardio and dance!! Classes coming soon with the infamous James Boardman...

Now introducing the latest programme by Zumba "Strong" this programme uses precise tailor made music to enhance your performance, using proven Plyometrics, HITT and core work, for faster results in improved fitness and weightloss